Why Choose Life Coaching?
Improve self-awareness and acceptance
Gain clarity about goals and priorities
Increase motivation and accountability
Discover a greater sense of passion and purpose
Improve feelings of personal empowerment and capability
Develop healthy habits and routines
Successfully navigate life transitions and changes
Improve financial health and stability
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“I currently work with Debbie as a life coach. When we originally started working together it was through yoga. I mention this because what I wanted was a life coach who could offer holistic insight into my situation. We meet virtually 1 or 2x per month and she checks in on me as needed. She’s absolutely lovely. Wicked smart. Reliable. And more than anything else, full of empathy and compassion.”
Althee C.
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"Debbie is like a long-lost friend. It is very easy to open up to her, and I can feel her compassion to help me through the process."
Angela D.
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"Debbie has helped me navigate my twenties. She's like that older sister who's been through it all and knows exactly what you need to hear. She’s helped me work through family, job/career, money and budgeting. In fact, we’re still working through it. Because whether I need a pep talk, someone to vent to, or an actual template for something, she’s there. Nonjudgmental, empathetic, and full of wisdom. She’s a genuine people person and a girls’ girl."
Brianna M.
Life Coaching Client Roadmap
Discovery & Assessment
Initial Consultation: This session allows us to get to know one another and assess if we’re a good fit for each other.
Personal Inventory: After booking your first full session, you’ll complete a personal inventory to help me get a clear understanding of your current situation and what you want to change or improve.
Goal Setting & Visioning
Define Your Vision: Together we will work to clarify your long-term vision for your life. What does success look like for you? This step is about dreaming big and setting a compelling direction.
Set SMART Goals: Break down your vision into Specific, Measurable, Achievable, Relevant, and Time-bound (SMART) goals. These goals serve as the roadmap to your desired outcome.
Strategy Development
Action Planning: Based on your vision and goals, we will develop a plan that includes the steps you’ll need to take, resources you’ll need, and potential obstacles you might face.
Identify Milestones: Together, we will break your goals down into smaller, manageable milestones to keep you motivated and on track. These milestones act as checkpoints to measure progress and celebrate successes.
Implementation & Accountability
Regular Coaching Sessions: Committing to regular, ongoing coaching sessions will provide guidance, support, and establish accountability. These sessions are where we discuss progress, address challenges, and adjust strategies as needed.
Tools & Resources: Clients will receive tools, resources, and exercises tailored to their goals. These may include worksheets, journaling prompts, or recommended readings to reinforce your progress.
Let’s Talk
Thinking about coaching but still have questions? Let’s schedule a free discovery call.